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How to take finances under control

under - 1) a, suggestion. about hearth, on the hearth, m. Lower horizontal surface in the furnace, in the furnace firebox. The baker’s spade was evil and quickly shuffled about under the oven, dropping slippery, boiled dough pieces onto a hot brick. M. Gorky, Twenty-six and one. Women ... ... Small Academic Dictionary

under - I. UNDER a, pred. about hearth, on the hearth, m. Lower horizontal surface in the furnace, in the furnace firebox. Women on a hot hearth baked rolls. Spade baker sharkala on p. Stove. Ii. UNDER (without accent, except when it is transferred from ... ... Encyclopedic Dictionary

under - I 1. pred., = Under without stress, except when it is transferred from a noun to a preposition, for example: by / d uphill, by / d hand, by / d foot, by / d nose someone 1) a ) Indicates an object, place, face, etc., below which and below ... ... Dictionary of many expressions

under - I. with accusative case 1. It is used when indicating the object, the places below which the action is directed, movement. Put under the glass. Put the suitcase under the bed. Pierre sat down on the sofa, legs tucked under him (L. Tolstoy). 2. When referring to ... ... Management Dictionary

control - I, m. [Fr. contrôle] 1. Observation for the purpose of verification or supervision, verification. K. for the quality of work. K. over production. Take under k. K. over armaments. 2. Institution checking someone's l. activity. State k. (System ... ... Encyclopedic dictionary

control - I, m. (French. Controle) see also. control 1) Observation for the purpose of verification or supervision, verification. Contra / eh for the quality of work. Contra / eh over production. Take control. Counter ... Dictionary of many expressions

CONTROL OF BACTERIA PREPARATIONS - (vaccine) as a state. control of vaccines and lech. Sera was introduced into the RSFSR in 1919 and is concentrated in Moscow at the Institute of Experimental Therapy and Control of Sera and Vaccines. Tarasevich. All vaccines lech. serums and other bacterial preparations ... ... Big medical encyclopedia

TAKE A HAND - 1) who is what to get in his possession, to take control. It implies primacy in situations related to the possession of property, informational and other values, deed, power, initiative. It means that a person or a group ... ... Phraseological dictionary of the Russian language

TAKE IN YOUR HANDS - 1) who is what to get in his possession, to take control. It implies primacy in situations related to the possession of property, informational and other values, deed, power, initiative. It means that a person or a group ... ... Phraseological dictionary of the Russian language

TAKE IN YOUR OWN HANDS - 1) who is what to get in his possession, to take control. It implies primacy in situations related to the possession of property, informational and other values, deed, power, initiative. It means that a person or a group ... ... Phraseological dictionary of the Russian language

PULL YOURSELF TOGETHER - who to achieve complete self-control, control over their feelings, emotions, mood. Implied that who l. is in an emotionally excited state, has strong feelings caused by the situation. Means, ... ... Phraseological dictionary of the Russian language

2. Spend less than you can afford

Well, if you learn to live within your means. But it is better to go further. If you start spending even less than you can afford, the effect will not take long. You can save the money saved or deposit it in a bank account. This money will become the basis of your future material well-being.

3. Do not confuse spending with attachments

Sometimes it seems that this is the same thing. But in reality there is a fundamental difference between ordinary expenses and investments.

Investments are those cash costs that result in some specific benefit (professional courses, purchase of shares) With ordinary spending, your money goes to the fact that after a short time it will lose its value and, accordingly, will not bring you any benefit ( dinners in a cafe or a new summer dress).

Reasonable control of finances does not imply that you will always prefer the usual expenses of investments. Spending is a part of our life. You just need to understand how to prioritize properly to make your income work for you.

4. Pay for quality

To learn how to spend money wisely, it is not necessary to always opt for cheaper goods or services. Instead, analyze what it is really worth spending money on. Sometimes as a result of this analysis you will choose a more expensive, but at the same time high-quality thing.

Sometimes each of us is tempted to buy cheap shoes, but if after a couple of months you have to replace it with a new pair, then you won’t save a penny. It is better to take shoes more expensive, which you will have enough for two or three years. Don't forget: the miser pays twice.

5. Avoid loans

Loan interest is a payment for trying to live beyond your means. Yes, there are situations in which credit really saves the situation. But you can easily become addicted to permanent loans. The consequences are very sad for your wallet. And with the idea of ​​learning how to control your material state, you generally have to say goodbye.

6. Do not confuse desire with real needs.

Modern advertising inclines you to the opposite. This is a whole industry fabricating needs. But in reality we need not so much. This is mainly food, a safe home and the ability to maintain health.

But what about this self-cleaning, solar-powered, fragrant lavender and mobile cat tray controlled by the phone? What a miserable existence you will eke out without this vital thing!

In fact, the information given in this article is not super advice for achieving material well-being, but simply a description of the banal principles that any financially literate person should follow. The sad fact is that what used to be the norm is now perceived as a significant limitation. It may be worth taking an example from the older generation and learning to be guided by common sense. Then you can actually take control of your finances.

As much as possible exercise.

In this regard, it should be noted that short workouts in the intensive mode are much more productive than cardiology programs, which are quite lengthy. Thanks to the exercises in the regime, which is more intense than the usual trainings, growth hormones are concentrated, removing the excess in the stomach. Due to this, the body can more effectively withstand the effects of cortisol, qualified as growth hormone.

It is necessary to normalize sleep, to pay this matter as much attention as possible.

Only no more than 3 percent of people have less than 7 hours of sleep per day. For most, a normal healthy sleep should last at least 8 hours. This is the guarantee that cortisol will remain at an acceptably low level, the body will not age prematurely, the person will not have problems with overweight. As follows from Ayurveda, it is best to go to bed at 10 pm

Need to carefully examine the causes of stress.

In this regard, it would be nice to develop a certain philosophical view of life, look at everything calmly, without going into excessive experiences. As you know, everything in life is passing. And temporary. Therefore, try to surround yourself with a positive atmosphere, laugh and smile more. It is useful to get carried away with something (something like a hobby). It is also advisable to make a list of things that it is desirable to exclude, and a list of what should proceed. For example, start going to bed before 10 pm and get up until half past six in the morning so that you can have time to do a jog or work out at the gym.

Stay away from xenoestrogens.

Various synthetic compounds (more than 700) have a similar effect to estrogen, and in toxic form. Sadly, but the rapid progress in the scientific and technical sphere has many negative consequences. Conducted research shows that the world around us is becoming every day more and more toxic (paints, cosmetics, pesticides, etc., adversely affect the work of hormones).

The general toxicity of the organism in one way or another causes such phenomena as puberty earlier than expected, infertility (both in women and men), menstrual disorders, diabetes, cancer, premature aging and some others.

1. Organization of life

I am rather untidy and not well organized in many areas, and I don’t think that I’m alone in this, because we are all busy people.

Keeping things in order is very difficult. In addition, you may not need order in all matters. On the other hand, if you remove the roughness, moving forward will become easier. After all, we continuously spend energy, and if we take on too much - physically or emotionally - it is more difficult to go.

In his book “The 7 Skills of People of Highly Effective People,” Stephen Covey says that among our business there are urgent and important ones. At the same time, most people give priority to urgent, but minor matters (for example, these may be answers to emails or some kind of everyday worries).

Only a few organize life in such a way as to give priority to the really important - education, health, relationships with a partner, travel, and their long-term goals.

No one except you will take care of your success - if you don’t treat life carefully, it’s just not responsible enough and you don’t deserve what you want to achieve.

Environment and energy

  • How is your house? Is everything all right or lying around anywhere, dirty or clean?
  • Do you have a lot of unnecessary things, such as clothes that you no longer wear?
  • If you have a car, is it clean or is it just another place to store junk?
  • Does the environment in which you live make you feel good? Does it replenish your energy or, conversely, drain it?
  • Do you have extra debts?
  • Do you know how much you spend per month?
  • Do you earn as much as you want?
  • What keeps you from increasing this amount?

Most people do not keep track of their expenses, and in fact some categories of spending, such as food, may unpleasantly surprise you.

If finances are not in order, then with any income money may not be enough, and until you take full responsibility for this part of life, you will remain a slave to money.

  • How do you rate your relationships with people? Is it a pleasant part of your life - or not?
  • Do you spend enough time on them?
  • Do you maintain unhealthy relationships, which for a long time only burden you?
  • Are you sincere and honest in your relationships with people?

As in the case of finances, on the issue of relationships, people often go with the flow. But this is a very important part of life, which means that it is better to build it consciously.

  • Do you think about what foods you eat?
  • How does food affect other areas of your life?
  • Do you have a perfect body from your point of view? Is it healthy and slim enough?
  • Are you healthier now than three months ago?

Health is wealth, and if you spend all your time in bed, then what difference does it make how wonderful your life is otherwise? At the same time, it is easy to start health - to start getting enough sleep, eat stimulants and eat low-quality food.

And the little things, as already mentioned, stick together in a snowball, and sooner or later it will catch up with you.

  • Do you have a purpose in life?
  • Have you come to terms with life and death?
  • How do you manage to control your own future?

Death is not so terrible as, being on its threshold, to understand that you never lived for real.

An orderly spiritual life makes it possible to understand what it is worth and what it is not worth wasting time to figure out what is really important and what can be pushed into the background.

Each person has a moral vector that directs his behavior, though not always clearly defined. For example, most people strive to be honest and good. However, until you develop a certain system for yourself, you will continue to face internal conflicts and sometimes act contrary to your values.

  • How much time do you really control?
  • Maybe you spend time on things you don’t like?
  • Does everything you spend time bring you closer to the ideal image of the future?
  • Do you spend most of your time advancing towards your goals or towards others?
  • Is there anything extra in your life?
  • How much of a day are you wasting?
  • What does your perfect day look like?
  • What matters could you delegate or automate?

As long as you do not organize your time, it leaves.

In an organized person, time flows more slowly, richer, and he himself determines what he wants to fill one or another of his intervals. Control time, and do not go with him about.

Drop everything and organize your life

The organization and awareness of the circumstances (home environment, finances, relationships, goals and time) allows you to start building the future.

To move forward quickly, you do not need to do more - first stop doing unnecessary things.

Say, if you want to lose weight, giving up bad habits, you will achieve much better results than starting to cultivate useful ones.

Before you go in for sports, give up unhealthy food, because, until you stop harming your body, any step forward will be followed two steps back.

Before focusing on earnings growth, reduce costs - discard the excesses and learn to be content with what you have. Until that happens, you will continue to spend everything you earn (or more).

This is a question of responsibility and organization. What to strive to get as much as possible, it is better to learn how to intelligently dispose of what is. Imagine your life is a garden. What is the use of planting trees without preparing the soil and not weeding out the weeds?

Why are most failing to succeed? They can not streamline their lives: trying to earn more, increase productivity, or find a new approach, but without organization everything is in vain.

2. Plan your future and invest in it.

“The best moment to plant a tree is 20 years ago. The second best moment is now. ”- Chinese proverb

To achieve an image of an ideal future, it is imperative to take different basic areas of life and bring order to them.

Very few consciously plan their lives. It is amazing how a small proportion of Americans invest money - for example, most millennials are afraid of long-term investments and the stock market. The majority of baby boomers never systematically invested, but they supported the dependence of the American economy on consumption.

But remember that you have full power over your life - you just have to decide to take the reins in your hands. What does it mean? This means that you need to correct or break the problematic relationship and learn to abandon what seems to be a waste of time. Make up your mind immediately.

“If you are not planning anything, then you are planning to fail!” - Benjamin Franklin

First of all, forget about the question “what to do” - you should be interested in “why”.

“Why” is the source of your motivation, and “what” is just its expression in the form of concrete actions. For example, my “why”: I want to help people figure out their own lives and help them quickly achieve their goals. Means can be any - it can be blogging, raising children, studying, going to lunch and so on.

Many people think that to formulate their vision of the future means to come up with an exact plan for 20 years, but this is not so. The problem with such a long-term approach is that sooner or later it will begin to slow you down.

For example, Tim Ferris, instead of drawing up a detailed plan, puts 3–6 monthly experiments on the topic of interest at the moment. At the same time, he says that he has absolutely no idea what the result of his experiments will be, and this illustrates the futility of long-term planning. Although we never know which doors will open to us, he wants to be open to any possibilities.

At the same time, his “why” does not change.

When you actively create in collaboration with other people, the whole becomes more than the sum of its parts, so you will not be able to plan everything. At some point you will find yourself at a level where your personal needs will not matter, because you will understand that with the help of others you can do things a thousand times more significant than alone.

Without expecting any definite result, you will be sure that everything will turn out in the best way - this is the result of creativity and cooperation, and it exceeds the understanding and abilities of the individual. Collaboration between people and synergy lead to innovation and, ultimately, move humanity forward. В то же время старые правила меняются, и мир становится другим.

Вкладывайтесь в будущее

Всякий раз, когда вы решаете отказаться от сиюминутного удовольствия ради отдаленного успеха, вы инвестируете в будущее. Большинству людей это не удается.

Они неспособны целенаправленно вкладывать ресурсы в свои финансы, отношения, здоровье и время. But when you invest in yourself (and your future), you improve your future and your present.

In this way, your life will get better and closer to the ideal image that you hold in your head.

3. Tracking Results

Organization and investment in the future are useless, if you do not monitor the effectiveness of your efforts - these are the most important aspects of life, and they need to be controlled.

It’s tricky, and if you’ve ever tried to do this, you’ve probably left it after a few days.

Meanwhile, in the course of research it was repeatedly shown that when a behavior is monitored and evaluated, it dramatically improves.

If you don’t follow the results in the most important areas for you, you’ve probably lost your way, and if you were honest with yourself, you’d be surprised at how out of control your life is. As James Barry, author of the Peter Pan Tale, wrote:

“Every person’s life is a diary in which he is going to write one story, and writes another, and the most miserable hour of it is when he compares the scale of what he really achieved with what he was going to accomplish.”

But I want to please you: when you are going to make a plan and start tracking the results, the desired changes come quickly.

First, highlight priorities. As Jim Collins said in his book From Good to Great:

"If you have more than three priorities, you do not have them."

Priorities are what your life is built around, they should reflect your “why”, and not vice versa. It can be:

  1. Important relationships for you
  2. Business and Finance
  3. Self-improvement (for example, health or effective use of time).

You choose your priorities, but I promise that when they are selected, and you will begin to treat them consciously, you will be able to manage them, become more confident in yourself, and life will become easier.

Simplicity and organization will enhance your quality of life, there will be more responsibility, but responsibility is the same as freedom.

4. Prayer and meditation

Nowadays, people spend their days in vanity. Vanity, vanity, vanity. But no matter how fussing, if you go the wrong way, it will not help. You will make mistakes, get up and make mistakes again, and so on to infinity. Poet Thomas Merton once said:

“A person can spend his whole life climbing the ladder of success so that when he reaches the top, he can find that the ladder is leaning against the wrong wall.”

It happens - we are drowning in the swamp of trifles and we understand too late that the goals we were striving for were alien.

Therefore, you need to devote a considerable amount of time to meditation or prayer — this will help to see more clearly what is happening to you and open your mind to opportunities that elude you while you are immersed in vanity.

For example, a few days ago I prayed all night, thought a lot, listened to inspiring music and wrote a diary. And after a few hours, I had a brilliant idea.

In addition, during this time I understood something about the relationships that are important to me, and immediately wrote letters to the people I was thinking about. The result was a terrific collaboration experience.

Our thoughts are very powerful, they control not only you, but also the people around you. If you think about someone well, his life becomes better. That is why people “send positive energy” or pray for others — it really works.

Your thoughts create endless waves of consequences, diverging around you.

If you regularly devote time to prayer or meditation, the power of your thoughts will increase and interesting things will start to happen - if the idea of ​​a miracle scares you, think of it as luck.

Whatever you call it, if you spend every day part of your time on reflection, good luck will not keep you waiting.

For example, during my recent deep immersion in myself, one of my favorite authors came across my blog. He retweeted one of my articles and wrote a private message, and now we have become friends and chatting on the phone for hours.

If you are skeptical of these ideas, just try. Why do you think such things are practiced in one form or another by almost all successful people?

In addition to our world there is another, higher, and, penetrating into it, you will get unlimited possibilities.

And the only thing holding you back is your mind.

5. Move to your goal every day.

How many days ago did you last do something to move towards your goal?

If you do not make a conscious effort, life with its trifles overwhelms us, leaving no time for self-improvement and movement in the chosen direction, and soon after we grow old, we will turn back and ask ourselves where the time has gone. Writer Harold Hill said:

"If you put everything off all the time for tomorrow, someday you will find that you have only a lot of empty spaces left yesterday."

If you have managed to organize, make a plan, learn how to track results and accustomed yourself to prayer or meditation, the rest will follow automatically - you will be focused on the right things and you will be in the right condition to fulfill your plans.

This kind of important business is best done in the morning, when you have the maximum volitional resource.

And remember: nothing itself is done, and by the end of the day you will exhale and become mired in petty affairs. There are always a million reasons to postpone something for tomorrow, only this tomorrow never comes.

So, here is your mantra: unpleasant in the first place. Start the day with the most important, and repeat tomorrow.

And if every day you take a step towards the goal, very soon you will find that it is not as far as you thought.